Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

this morning finds me perusing the list of how many times the answer, "i don't know." has opened the door to therapy breakthroughs. i haven't kept score, but methinks it is safe to say it has happened a lot.
i theorate that when i am certain i have all the RIGHT answer and feel morally obligated to assert my rights, i am typically just feeding my control beast. when my control beast fails to enforce my inalienable rights, i start washing wishes. after the wish fairy comes another slide down the proverbial rabbit hole where queens --like me-- have the right to order royal guards, "off with their heads."
when i stop viewing myself as the oracle of all things right and admit i just don't know, i open the door to the healing mysteries.
i think. maybe. i theorate. am i making sense?
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
When I was younger, I would have never admitted I wasn't the brains behind EVERYTHING during an interview. I think age and experience have given me a sense of,,, take me as I am or don't take me at all. Being my authentic self, someone who doesn't have all the answers and isn't sure she wants to, it's such a relief to set that burden down. When free of that, it does open the door to all kinds of possibilities.
Oh and I was offered that position. True story. I start on Monday.
yeah, being young enough to know everything was as miserable an experience as i've ever hated. age does carry a mellowing agent. i don't have the energy to assert my rights or pretend to be something i'm not any more.
Sending good vibes!!
Yeah age really does carry a mellowing agent. I still have a fire in me about somethings but it’s more like a burning candle than a furnace.
rmb, do you think it's possible you can light more pathways with a candle than you can with a hot, burning furnace? maybe?
I do get addicted to the furnace fire sometimes because it gives me energy and feels more “alive.” But that’s really just me bullshitting myself. Little more at peace just lighting those candles
now to see if i my hats still fit. . .
amen to the freedom and serenity to be found in dropping the know-it-all mask. it is not only liberating, it allows life to be more of a creative adventure when i can relax and enjoy those unexpected surprises.