Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
This morning, I was browsing through Facebook Marketplace, and I came upon a sharp suit, in my size, for free! I had told myself that I wasn't leaving my house today but the seller was only about 25 minutes away. So I asked if it was still available and she finally answered that it was. I wrote back that I was interested. Crickets, for hours. I thought for sure that she gave it to someone else but I decided to start heading to her town and possibly go to Goodwill in the next town. I stopped at Wawa for $1 coffee and still no word. I went to Goodwill and got some nice things for $10. Actually, I got a lot . . . A big basket, 2 CDs, a jean jacket and a soft Jean shirt. So then I was going to head to another Goodwill which was 8 miles away for which I had a small credit, and mapquest said that it was permanently closed, so I went home. I never took my coat off but sat down with my cat and looked at my phone. She responded! Did I still want the suit? Yes! It was a Calvin Klein pant suit, brand new and really gorgeous. I had done my research and mapquest and other sites were wrong about the other Goodwill so I went there and got a bunch of clothes and used my credit. I think that I will return one top tomorrow or Tuesday. I mentioned Facebook Marketplace to my brother yesterday and it must have prompted him to look at it and he bought something today, right from his own city. Check it out if you have Facebook!
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
I haven't personally been a clothes shopper from there but I have put plenty of items on it. I have even just given a ton of clothing away for free and the happiness it brings others is more than satisfying.