Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am new to this but I am already sure yes being a part of this will make a difference I struggle daily basis with all the questions and concerns that randomly popped into my head. It's good to know that I am not the only one.
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I haven't written in my diary on my computer since May because I thought that my computer was dying. I got away from writing but my computer is hanging in there. I think that I will start writing in it again. It's so therapeutic.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
finding words for those daily questions and concerns helps me allot in figuring out what to do with them. sharing those words often helps me find resolution. right here, in this very forum, is one of the places i have found to accomplish both of those tasks. i hope it serves you as well as it has served me.
welcome aboard. you are not alone.
Here's to your success in finding your better balance naturally!