hi, I know how u feel, first I would like to address the appetite, and it is directly affected by a chemical- or lack thereof in your brain chemisty due to all the anxiety u are under- it is as though you are in 'shock', this also happened to me to the point I lost 12 pounds in 3 weeks and I looked like I had an eating disorder- the drs questioned me, and I said, I just forgot to eat, I wasn't hungry, I don't know, I didn't know I lost 12 pounds until my pants were falling off- it was as though I couldn't 'think' they put me on an antidepressant/antianxiety med to gain weight (it worked- and I was very surprised it made me so hungry I could eat 3 doughnuts and still crave more- this is why I say it truly has to do with a chemical imbalance, which also happens from lack of sleep- which was my case as well- lack of sleep can cause many things including hallucinations and such- I give u credit for having the presence of mind to come here first, I wish I had, unfortunately I slipped into another state of consciousness and had to go to the hospital. First things first you understand that physically u need to eat, so set an alarm for every 4 hours and FORCE yourself to eat a sandwhich or something. You need to do this because malnourishment also brings about more issues, so lets address what we can, ok? can u do that now, go make a sandwhich and a glass of juice and come back to the computer? will take 5 minutes. Secondly tomorrow make an appointment with your primary care dr and print out this post you posted above (or write it out in a note and hand it to him) its ok to cry, crying has never killed anyone, and drs see it all the time- do u think u can do these 2 things? please keep me posted..

I'm 17 so I can't see the doctor without consent...

Justme you have to rule your mind.

I think the first thing we have to learn is that our mind will agree with our feelings. So if we are feeling low, our mind will find a reason why.

And if we are anxious, our mind will find a crime for us to have committed to make sense of the feeling.
Once you figure all this out you can start to head this stuff off at the pass. I think some thoughts deserve to be gone through, and fully thunk. Others you can swipe away with the back of your hand before they've had a chance to get a grip on you.

You also have to remember: while you're obsessing about the dumb thing you said today, the person you said it to is obsessing about the dumb thing they said today. You're not alone in this feeling, it's part of the human condition, but working out that you don't have to feel it, and learning how to stop it getting to you, is also part of the human condition.

Go eat whether you want to or not, and get some vitamin B into your system. A lack of vitamin B will make this all spiral out of control until it's far larger than the reality and completely out of proportion.

:)

your mother is wrong, not intentionally, but because she doesn't understand, can go to a school nurse tomorrow- please- write out your post and give it to her so she understands. We are not professionals on here, we are ppl suffering just as u, it is impossible to change a mindset over night and feed u positive quotes and tomorrow u will wake up and be better, u need a professionals advice, go to the nurse tomorrow, ok? and eat breakfast tomorrow. No one is going to knock on your door and save u, u have to take the steps, the nurse is the first point of contact, u can do this.

Take a sip, take a bite, and relax. When you take time to be "in the moment" with food, no thinking, just tasting, you can often break the usual pattern of thought with not eating.
Your mom is doing the best she can with her experience which is different than your experience. When the usual response no longer fits, the response changes. You change how you react, to making your well-being first, and it will change. Best wishes.