So about two years ago I was hospitalized because my parents thought I was suicidal, I wasn't I was just very down at the time. I was only there for 5 days but I feel like the experience gave me ptsd I remember being there and the whole time I felt like I was going crazy I felt like I was holding on to my sanity and it was the scariest feeling of my life. I thought when I left it would go away but sadly it did not and now I'm still living with the fear that I'm going to go crazy. I looked it up (which I know is a bad idea) and it turns out it is literally just my anxiety I was wondering if anyone else out there has experienced the same thing and how they over came it. Ive been taking an anti anxiety medications or about three days now and I'm hoping it will help because lately it has gotten so bad that I'm just panicking all day. I just wish I could reassure myself 100 percent that I'm fine
We are still in lockdown even though parts of our state is beginning to open.The weather is good today. What else is positive?
Hi everyone,I just joined this group looking for people similar to me. I have had anxiety all of my life. I am probably what most would call a "control freak" and I think that probably causes a lot of it. I am looking for a group becuase I struggle to talk to my family and husband about my stress. They mean well, but tell me I "just need to get my stress uder control." This, of course, makes me...