Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have been having bad anxiety this morning. I feel like it is starting to pass. I have noticed that at the tail end of it I usually get a bad headache. does this happen to anyone else?
chordman
I only have a very slight headache once in a while after the anxiety calms down. Sorry i cant help u with any advice, but i do hope they ease up and go away for ya...headaches SUCK!
Mid
I know what will ease the headache fast. Get hydrated. That headache after the anxiety leaves is due to your mild dehydration from having anxiety. Hope you are feeling better!
AnxietyFreak40
Yeah, I kept pushing the water for sure. I am pushing water again today although i'm already 110 % better.
GoodKarma
I get headaches when I start to have a really bad anxiety attack. Also I feel the world closing in on me when I start to panic. Water definitely is part of it. I usually don't keep myself hydrated as well as I should.
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Hello- I am new to the group
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My therapist really knocked some sense into me last Friday about my spending. She said that there are needs and there are wants. She said that there is always going to be cheap stuff to buy, but do I need it? The answer is mostly "no". So today, I am taking back some things that I bought online at Kohl's, namely a 9 x 12 rug and a quilt for my bed. I also bought sheets that I don't need...
