Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
radrm
He left me a hundred times. I did it the last time after the silent treatment all day. He wouldn't communicate and never will when we have problems. He cuts me off emotionally and physically every time. I feel this is very hurtful to me and believe it's abusive manipulation so he gets to do what he wants expecting me to be there when he's done. It is always his way or the highway. I make no decisions if he wants something he gets it or does it no matter how I feel about it. Right now I told him I can not continue a relationship with him if he is going to continue giving me the silent treatment or cutting off contact when we try to talk about differences because it hurts me and is not good for me emotionally. He won't talk to me now. I can't take the silent treatment. He is so mean! I do not know how to stay strong and put my foot down without giving in over and over again. He won't say what he does to me is abusive. Can that be love? Can he do this to me and really love me? Why am I always miserable? With him? I get this part time when he has nothing else going on time. I feel like I just get the leftovers. If we have plans like today his daughter calls at the last minute saying she needs him to watch the kids because she works (to me her failure to plan) so he drops me and goes there to take care of the kids. It happens all the time. Not just once in a while. But if he has other plans oh he won't break them for me! He has a major double standard for himself and me. He can do things but if I do it he will leave me. Then he has the never to say I'm controlling. ??????? Why do I do this to myself? I do not know why.....
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I'll share my story with my ex with you since its sort of relevant.
One day I called my ex to confront him about how he was treating me and he said "guess who is ruining this relationship!?"
I replied "..you!" and hung up, last word I ever said to him. I have no idea where that courage came from, and it was hard not to call him back and say sorry but I stuck to my guns and followed through feeling happy after a few weeks.
He has a comfort zone with you, and you are not going to change the way he thinks, so you change the way you think, and when he complains, remember, it is his choice, his problem, not yours.
Bell has a great suggestion, and it works.
Whatever you decide, best wishes!
I honestly don't want to tell you what to do but look at it this way. Are you married? If not, would you want to spend the rest of your life probably not being heard?
You deserve to be heard and have your feelings validated and trust me, when you do, you will notice such a difference. I am now in a much better relationship and it has to be the biggest breath of fresh air I have had in a long time.
Obviously this guy does not sound like a nice person and is manipulative. YOU are the only one that can change this unless some magic genie will change him (which prob wont happen.) You deserve better and the choice is in your hands. Make room for a better guy in your life.
Talk to me anytime...
"Never chase love affection or attention. If it isn't given freely it isn't worth having"
And no I don't think it's love. It's control. Love is supposed to be compassion, caring and acceptance, caring .
You are under his spell of control. it was hard to leave my relationships and I did at the last moment when I knew that they were dangerous for me. You could ask yourself, is this what I need? want?
I feel for you.
I have been there and it's damaging to your self esteem, and to your logic and ability to see it how it is. Best of luck on figuring this out.
My suggestion is to leave him FOR GOOD....NO GOING BACK.... and seek couseling for yourself. You have repeating behaviors of going back for more abuse and you are the only one who has the power to stop it. He is not the only fish in the sea and yet you run back to him and wast a lot of precious time and energy trying to see if he will change. You can't change anyone but yourself!!! He (or anyone) only treats you the way you ALLOW them to!
Again.....get counseling for yourself to help you with your self esteem and to work on YOUR issues of abuse from the past.
You deserve better!
Your abuser will convince you that you are the problem. He will twist information around or deny he did something, etc. You begin to feel like you are crazy or making things up.....
This is called "gaslighting" and is a tactic to keep you sucked in.
Your son sounds like a wise young man, but I warn you....what you are showing him.....he WILL repeat becuz he doesn't know anything different and the fact is he is being programmed to abuse (this is how the cycle of abuse continues).
It's time YOU step up and break the cycle of abuse and get you and your son help. Denial doesn't help either of you. If you don't have the money for counseling seek out a shelter for battered women in your area or in a neighboring area, through a mental health hotline, or through your local police department.
It will take time, is very scarey, but it will help reduce your anxiety level.
Plz believe me, the abuse will escalate to a more violent abuse if you do nothing (you know this from your past relationship). I am also speaking from my own experience. I am one of the lucky ones to escape with my life. However, it has wreaked havoc on my childrens lives and my son now mimic his fathers behavior even though we had a long talk that that is not how he should treat women. Now he refuses to get help and is destroying other ppls lives.....and so the cycle goes on when it could be stopped!!!!!!
Plz.......don't delay.....leave this man, do not look back, and get the help you and your son depserately need!!!!!!!!!!
The abuser wants you to keep contact with them so they can play on your emotions (tears, begging, telling you they have changed.....etc.).
Seek immediate counsel by consulting with a lawyer and speak to your husband ONLY through your lawyer. Stay strong and keep focused....it's a long road, but worth your freedom.
Keep close contact with a/your therapist as your lawyer won't give a crap about what your husband is doing to you and he/she is busy trying to get what is best for you (first consult is free). Get tons of support through family and friends. I guarentee your abuser will try to make your life a living hell once you show him you are serious and things will get worse for awhile.
If you have a chance, squirrel money away and DON'T tell him about this fund. Play your cards close to your chest and become the best actress you can....your escape is depending on this.
I was held hostage for 24 years and when my small window of opportunity opened (this meant I had to stay vigile) I grabbed it immediately and I have not looked back.
My life is a trillion times better and even though the first year was difficult (he cut me off financially and turned our kids against me)....I have survived. I did EVERYTHING my lawyer told me to do and only contacted my now ex through my lawyer only....I live very comfortable (I waived maintanance so I could be free), but my lawyer got me 65% of the marital assets (properties) that pay for themselves.....this is becuz I kept focused and away from my ex.
Best of luck to all those trying to escape abuse. It is not easy, but worth it!