Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
When I was younger, my mom was never on time for anything. She'd be 45 minutes late picking me up from soccer practice and I'd sit outside by myself after all the other kids had left. I'd be late to school at least twice a week to the point where I was getting in trouble with my teachers.
I always make sure I have enough time to get to work in the morning. There's always traffic so I leave extra early around 7. My job is only 30 minutes away and I have to be there by 8, leaving plenty of time in between just in case there's a delay. Today, there was a major car accident on the highway and we were stuck in standstill traffic for about 20 minutes while they cleared the roads.
I was 10 minutes late today which to some people may not be that bad but I am so anal about being on time it's throwing me off and making me wicked anxious.
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Enough is Enough. A few years ago, I was on disability and spent a lot of time caring for my Aunt. One particular Tuesday, I remember standing at my kitchen sink and being excited because I had the day to myself. I was so happy, until my Aunt called, frantic that she dropped and broke her blood pressure monitor and needed a new one. I was so wigged out! I didn't leave my house and...
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I was listening to George Birge radio on Pandora in my car yesterday. It sounded good but the lyrics are so limited with country music. I just couldn't hear another song about whiskey. Now I'm listening to Tori Amos. She is my female Elton John. I love their lyrics!