Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am new on this site, have my own set of problems personal to me, and really hope I can learn from you all. The time is going by fast, life seems pretty short, and I need to turn over a new leaf towards a more enjoyable/fulfilling life. I offer my support and ideas too.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
We all have our own set of problems. The strength and courage to rise above it is challenging but most worthwhile. Hope through blessing others, you find the courage and strength each day to press on and becoming the person you hope to be. Be well and take care. God Bless!