Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
What are you thankful for on this Thanksgiving Day? My Mom started making us hold hands at dinnertime on Thanksgiving and say one thing that we were thankful for, a few years before she passed away in 2000. One year, my Dad, who was not even a little romantic, said to myself Mom "I guess I'm thankful for you". So who or what are you thankful for?
adriasm
My pets, having a job and hot showers
GreenEyes727
All three sound good to me!
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...