Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

23,095 Members
43,242 Posts
2 Online
Anxiety Disorders
/ Anxiety Support Group

Getting there.

B.E.C1513
B.E.C1513

Small steps are starting to form. 

lucillegem
lucillegem
keep going! sending good vibes
AlexCB
AlexCB
Isn't it a great feeling when you start to feel your way to relief! Don't stop!
arfie
arfie
Small steps make the surest journey. May they lead you to healing places.

Easy does it, Cap'n. My favorite part of taking my time on each small step is that I spend far less time backtracking and/or doing things over again. Why is it that so many never have the time to do things right the first time, but they always have the time to do things over again.
alf5
alf5
Love this! Small steps are what is needed to begin, because you can always lengthen them! Always make sure you are ready to move on to the next step. But don't be afraid to step back if you need to, its not always a bad thing.
Posts You May Be Interested In
  • Community LeaderMid

    Misplacing daily use items

    Posted by: Mid
    Last Reply: CaliforniaItalianlover
    3
    My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart.  Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot.  Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
  • serenityspeaks

    Anxiety

    Posted by: serenityspeaks
    Last Reply: serenityspeaks
    4
    I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...