Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
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My grandma passed away yesterday and her funeral is on Friday. I have toleave my home at 830am to get there by 10. I'm really anxious and nervous to go.. I don't want to face that she's gone. She took care of me when my mom died when I was 6 years old up until I moved when I was 8 and then moved to another state when I was 12. I barely saw her after that but talked to her almost everyday. She gave me confidence and I can't thank her enough for being my only support system. Our relationship became estranged when my stepmom decided to tell my grandma certain personal things I told her in confidence. From that point on I was too embarrassed to talk to my grandma.. so I barely saw her at all. I introduced her to my husband 2 years ago, I felt it needed to be done. And she wasn't doing too well.. she kept forgetting what she said and repeating things.. scary. Then she broke both hips and developed pneumonia. I wanted to see her in the hospital for the past year an a half but I was too anxious. I remember seeing my mom in the hospital before she died and it still haunts me 15 years later. My grandma is with my mom and it puts my mind at ease. I just wish I was with her so she wasn't alone when she went..I wasn't ready for her to go. How am I going to get through Friday? I can't say goodbye..
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Hello- I am new to the group
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My therapist really knocked some sense into me last Friday about my spending. She said that there are needs and there are wants. She said that there is always going to be cheap stuff to buy, but do I need it? The answer is mostly "no". So today, I am taking back some things that I bought online at Kohl's, namely a 9 x 12 rug and a quilt for my bed. I also bought sheets that I don't need...
Hugs. They love us even though they have committed mistakes in life.
Hope you are doing well.