Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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MorningSadness00 12/12/2011

Does anyone else have it where their mind feels really cluttered after having a panic attack?
I had a mini panic attack before while i was trying to put Christmas lights up because my vision went weird on me And my right arm felt heavy and weird also.. And my mind feels so weird now.I feel like i cant think straight. It scares me. And the top of my right foot feels tingly,heavy and numb kind of...It scares me so much.

I feel so weird. I feel like im about to have a stroke or die. Im really scared. I hope how i am feeling is just all anxiety and nothing more. I am so scared right now. My vision is so weird, I feel like im looking through a tunnel,

Please tell me this is just anxiety :((( Ive been terrified of having a stroke for 2 months already and my body feels so odd because of it :(((((

deleted_user 12/12/2011

I believe this is just your anxiety. I too have moments where my mind races. For me it starts with a twinge in my chest..any little thing, does not matter one bit where or why, my mind will spiral out of control.

Then my mind races.....I stressed over this one thing for like 10 months and then a few other family issues arose, then my anxiety started again...so I totally get where you are and I am sorry you are going through it.

I am pretty sure it is your anxiety, but, if you ever doubt it, you can go to the ER or the Doc, which trust me I feel is a big PIA just like you probably, especially to hear the same stuff over and over - "It's anxiety, you need to calm down."

Have patience...and feel better

deleted_user 12/12/2011

i get that feeling. i have severe anxiety.

chelle37 12/12/2011

Sorry you're dealing with this! I have anxiety and have had panic attacks in the past too, and know it's really stressful. Anxiety can do crazy stuff to us physically, like slingshot said though if you're really doubting it you could always go to the er. ((hugs)) message me anytime if you want to chat.

deleted_user 12/13/2011

Looking through a tunel feeling is probably from Zoloft. It does affects visio.n

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