Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Lately I have afraid to go for anything because I fear failure and disappointment. Every now and then I panic, worrying about bad stuff possibly happening. It gets frustrating
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
Excuse me while I fess up to a bout of problem envy because you only have panic attacks every now and then. It is quite possible I have never had a panic-free day in my entire life. Buttttttaaaaa. . . Pain is pain and comparing pains only gives me more to worry about.
Problem envy over. . .
No doubt about it. That fear of failure and disappointment is frustrating, to put it politely.
Listening. . .
I have failed at many things and businesses. Fear is kinda normal, but it should not hold you back. It did for me for many years, but right now.....I'm learning to bust through the fear and am finally finding success. I kinda look at failure as a learning tool. I found ways that things did not work and found out how things worked.
There are many scientist and great ppl that made thousands of errors, but did not give up.
For instance.....the wright brothers who invented the air planes.
President Lincoln ran 5 times before he won presidency.
Sylvester Stallone took 5 years to sell his screen play "Rockie".
Michael Jordan was told in school that he did not have what it took to be a basketball player and yet went on to become a star player.
....the list goes on throughout history.
My success is my finger who told me I couldn't.
Push through your fears, cuz everything you want is on the other side of fear :)