I was underweight because of this same issue. For me I found that it was because I had became more stressed. Instead of stress eating, I was stress starving. The only way I was able to manage this and get back on track was to reduce the stress (easier said then done). Is there any changes in your life that might have made your anxiety more extreme? For me, I try my best to distract myself when I eat (i.e watch tv or a movie, etc.). I find that not thinking about it would make me less nauseous. You can also try drinking protein shakes so you're still getting nutrients (as a temporary situation). I really hope things get better. If you continue to lose weight (the point where it's unhealthy) you probably should see a doctor.

i have so many things i let build up cause i dont want to talk about anything wrong with me and since my birthday this summer something happened almost everyday and i have been feeling worse and worse

I completely understand. I really hope things get better. If you ever want to talk, feel free to message me. Sometimes it's easier to talk about your imperfections with people who you don't know and who don't know you. Not eating and getting enough nutrients can make everything worse. For one thing, you tend to be tired more often and more irritable (speaking from past experience. Could be different for everyone). Also, not sure if this is the case for you, but I never opened up to my friends about my anxiety because I was terrified of being judged or looked at differently. That's why I like these support groups so much. It's easier to talk to people who understand. Thanks for opening up :).

Drink protien shakes and take gumes vitamines.

You have had a significant amount of weight loss and that is very concerning. It sounds like stress has really taken its toll on you, but underlying stress, I wonder if you are depressed. So sorry that you don't feel comfortable sharing your concerns with family or friends. I pray that you will find some comfort and help in this forum. In addition, have you discussed this concern with a doctor? The weight loss and lack of adequate nutrition could be impacting your physical health, as well as your emotional and mental health. I pray that you will find the strength to see a professional about this.

You are not alone. I do the same thing and my anxiety makes me throw up often. It's hard to consume anything when you feel sick like that.

I am so sorry you are going through this. I can completely relate to to you.

Any major life change for me causes me to lose my appetite completely. When my husband and I bought our first house, I couldn’t eat for days.

When I started a new job, couldn’t eat for almost an entire week. Not kidding

It’s such an uncomfortable feeling. You’re hungry, but just looking at food, the act of chewing and swallowing makes you so nauseous you throw it back up.

What worked for me was protein shakes. I could keep them down and it allowed my system to gradually recover.

Eventually the source of my stress always worked itself out. Have you tried talking to anyone? Are you on anything for anxiety? Zoloft and Xanax as needed, along with talk therapy, have really helped me as well

Hope you feel better. You are not alone