Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I've always struggled with anxiety my whole life from past experiences. I'm currently a junior and a senior, it's complicated, but this year for me has been so difficult. I used to be a 4.0 student, but last year my grades began to drop because I switched to a private self taught school, and it has only gotten worse. I find myself re-reading the same sentence over and over again in my book and still not understanding it, sometimes not even reading it right. They are trying to diagnose me with dyslexia because of it. And the work load it so immense that I've resorted to ordering my answer keys online, which I know will only screw me in the long run. Because of this I've began to drift towards dropping out and getting my GED. I would still go to college afterwards, but I feel like it would be easier for me. To make matters even worse my mother, who is the only person I have, doesn't fully understand why I have 6 or 7 panic attacks a day, so she ends up yelling at me, I've tried explaining to her what's wrong but I can't physically describe it to her. My father was never a father in my eyes, took me to court at a young age and mentally abused my mom, who no matter what I will always love more than anything. She sees me as ungrateful because I have a hard time being thankful, not on purpose, I just don't display happy emotions often. I've almost reached my max absenses allowed for this school year already, pretty much leaving every day from anxiety or skipping entirely. My teacher did comprimise with me today and dropped a few non necessary classes which were causing a lot more workload on me. I know how close I am to finishing school after all these years but dropping out just seems like an easier choice to make and will cause me much more happiness.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Is there any chance of checking back in to your old school? It sounds like you had a winning formula there. Falling from a 4.0 to struggling every day could explain those 6 or 7 daily panic attacks, all by itself.
Taking the easy way out seldom brings as much happiness as it seems in the daydream. Dropping out is a hard habit to break and doesn't make much of a life.
But it remains yours to sort. Gentle support while you sort. Welcome aboard.
Keep venting, Lylxs. Your strictly personal answers are in there.
Listening. . .
If it is brick and mortar school, have you looked into any guidance counselor there? There always is one. Even a school nurse. Explain about your anxiety and your situation, and ask if they could help you in any way. Do you have a friend, there or outside of school... talking and venting always helps. And you can always vent to us... we are here.
How much longer do you have until graduation? It seems you are very close, and I would encourage you to stick with it... you are almost done.
Yesterday was the first time in my life I looked my mother in the face and told her I couldn't stand her, and the crazy part is, I meant some of it. I regret saying that knowing it probably hurts her, but I am just trying to improve our relationship the best way I know how, since i've never actually had a good one to look as an example.
I'm 65 and still feel the sting of the unhealthy bonds between my parents and I, including the difficulty of forming adult relationships without healthy relationships to model from my childhood. The good news is that there are ways to compensate for that absence. Posts like this one are a good way to start. They don't fix anything by themselves but they help me understand the problems and figure out what to do about them. Repressing the problems only seems to make them worse. At worst, the sharing helps me feel like less of a freak-a-zoid for having such problems. It sucks feeling alone in the world.
Continued support while you sort. Still listening. . .
That is great that you want to make a better relationship with your Mom. Two people yelling will never get you anywhere however. When she yells, you be calm. Cool as a cucumber. Don't raise your voice, don't get mad, just nod your head or say something short in a calm manner. Don't let her think that she gets to you. Once the yelling stops for a moment, you can then say something constructive to her regarding what are the TWO of you going to do about the school situation. She already said December so.... maybe she would be okay with November? Etc, etc. But only talk with her about school when both of you are CALM.
And yes, being 17 is difficult sometimes. You are almost an adult legally, but not there just yet. And here's a secret.... your 20s will be awesome! Mine were, and everyone I personally know loved their 20s. You have a lot to look forward to in life! :) Hang in there.