Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have anxiety and obsessive compulsive disorder.
I was recently diagnosed with trichotillomania.
I think I have ADD.
Is it possible to have the symptoms of ADD because of anxiety?
Trich is caused by anxiety and obsessive compulsion. Anxiety is caused by everything including obsessive compulsion.
So I am anxious about my obsessive tendencies, my obsessive tendencies cause ADD symptoms, the fact that I rip out my eyebrows and eyelashes makes me stressed, which makes me anxious, but it's an irresistible urge caused by my compulsions which is caused by anxiety.
:( I want a new self
I was recently diagnosed with trichotillomania.
I think I have ADD.
Is it possible to have the symptoms of ADD because of anxiety?
Trich is caused by anxiety and obsessive compulsion. Anxiety is caused by everything including obsessive compulsion.
So I am anxious about my obsessive tendencies, my obsessive tendencies cause ADD symptoms, the fact that I rip out my eyebrows and eyelashes makes me stressed, which makes me anxious, but it's an irresistible urge caused by my compulsions which is caused by anxiety.
:( I want a new self
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
My anxiety made me start lactating, so that caused anxiety, which caused more lactation. You see how it snowballs?
Sucks.
Journaling is a great way to figure out the 'triggers".
There are techniques that will help you gain control, and it is by trial and error that you will find what works for you.
Best wishes and hope this helps.