Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
for some time i have bounced back and forth from feeling ok to a dizzy type feeling. Very uncomfortable. I seem to feel that way even when in bed. I sleep on my right side. I hate this feeling. I tell the doctor but he really gives me no answers. I take some klonopin half a .5 tablet and also on toprol and prilosec for heartburn. Sometimes it is hard to describe because it is not where i am spinning just feel off. anyone out there have similar feeling and any suggestions
Don't know if it's the same for you, but typically when I feel this way if I take the time to calm myself down it goes away. The trick is recognizing I need to calm myself down before it develops into an anxiety attack.