Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
On top of my anxiety disorder, dealing with uncertainty all the time,husband's stroke. Was hoping
for good news that Hillary won. This is adding to my overactive nerves.
WNB125
I feel the exact same way. I couldnt sleep all night and just feel sick to my stomach and feel like i'm close to a panic attack. I was already stressed out about other things now this...
Mid
Here's what I am going to say about the election. It's over. Let it go. Together, all of us can bring the United States of America to a better place. What it takes, is working with all the members of Congress (representatives and senators), and knowing that campaign words are often just opinions, not statements. Get involved at a level you can control, and learn how to make your feelings work for you. Best wishes to feeling better today.
amyh
I couldn't agree more, had a tough time sleeping, and nearly felt physically ill when I learned the news this morning. I'm not sure I have any advice to give, but know that you are not alone. It is terrifying to think of what might be coming.
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Years ago, I won a mirrored armoire from my job. It's in my bedroom but I rarely stand in front of it. Yesterday, I had to have a dexascan done so I had to change into a gown. There was a full length mirror in the changing room. I'm aware that I gained 5 to 7 pounds over the last year from cheating on Keto but I didn't know what it looked like. It was a reality check.
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"don't be a hate hole" has been one of my recent mantras which seems to be escaping my mouth more and more often. it emerges when i am faced with the endless list of chores i would rather not deal with. insurance. head lice. bureaucracy. in-laws. the list goes on and on and on and on, ad infinitum.reality checks requested. am i making sense?"ever'thin they is but loving leaves a rust on your...
