Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
On top of my anxiety disorder, dealing with uncertainty all the time,husband's stroke. Was hoping
for good news that Hillary won. This is adding to my overactive nerves.
WNB125
I feel the exact same way. I couldnt sleep all night and just feel sick to my stomach and feel like i'm close to a panic attack. I was already stressed out about other things now this...
Mid
Here's what I am going to say about the election. It's over. Let it go. Together, all of us can bring the United States of America to a better place. What it takes, is working with all the members of Congress (representatives and senators), and knowing that campaign words are often just opinions, not statements. Get involved at a level you can control, and learn how to make your feelings work for you. Best wishes to feeling better today.
amyh
I couldn't agree more, had a tough time sleeping, and nearly felt physically ill when I learned the news this morning. I'm not sure I have any advice to give, but know that you are not alone. It is terrifying to think of what might be coming.
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Hello- I am new to the group
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My therapist really knocked some sense into me last Friday about my spending. She said that there are needs and there are wants. She said that there is always going to be cheap stuff to buy, but do I need it? The answer is mostly "no". So today, I am taking back some things that I bought online at Kohl's, namely a 9 x 12 rug and a quilt for my bed. I also bought sheets that I don't need...