Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am new to this forum and would like to meet/chat with other young adult women struggling with anxiety disorder.. I do not know if we can even do that on this site but let me know! I am starting to realize that talking to someone going through the same thing would probably help a ton. I dont know why I never thought of this before, I guess a lot of us feel that we are alone in this. Lately I have been struggling with work anxiety and not thinking I am performing well or that anyone at work likes me. I need a new job and I avoid applying for new jobs because it stresses me out or causes me extreme anxiety because I do not think I am qualified for anything. It was not always like this. I have many goals but when I am home I feel like I cant get anything done because I sit around just thinking about the time I have and cant concentrate on any one thing! Let me know if you feel like this and add me as a friend! Lets chat?
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When i was in the ER February 16th 2025, i was being admitted to ICU where i was for 3 weeks, then had to relearn to walk for 3 weeks in another hospital rehab floor, the nurse told me something that made me feel for over 18 months now that i was finally *safe*. She told me that the guy who raped and beat me 21 years ago now almost 20 years at that time, was in prison as of a month before that...
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Sometimes, I think I have ODD. I can be oppositional. It seems that the only times that I feel like cleaning are when I should be doing something else or I have to go somewhere. Well, not everytime but most of the time. Yesterday, I was supposed to be doing online training for work but instead, I decided to work on my kitchen table. Most of the time, I don't know where to start and give...
I don't meet your criteria, but I wanted to welcome you aboard, anyway. While many a friendship has formed here, the symptoms you list are neither gender nor age exclusive. Sharing with a more diverse community can be helpful in finding solutions because of the broader perspective. Talking and/or writing things out does, indeed, go a long way toward finding solutions.
Hope you find what you are looking for. Welcome aboard.
Writing it out is an important first step in helping to find your better balance.