Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
My anxiety has been so bad the last couple weeks. All I want to do is cry. My meds don't work anymore. I feel so lost.
lucillegem
same I feel like im in a never ending loop of dread and theres no escape from anxiety
Wildflower1233
Same here. Can we cry together?
summerbabe88
I can't even cry I'm so anxious! Lol... Crying is healthy for you so cry it all out! I've been trying to disconnect from my mind for weeks! It's constant negative thoughts and dread. Sending you so much hugs xoxoxooxoxox
Razzi7
I did something today that made me extremely anxious but I just breathed through it and it all seemed to get better. Just try to remind yourself to breathe. It does work or at least for me.
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The best antidepressant is when my wishes are honored. An example, the faucet in my apartment was running although the knobs were turned shut all the way, and one of the pulling strings on my ceiling fan came off. As soon as I notified my maintenance man, he was quick to reply with the work order. RAPID response... he's getting my services around my apartment done. I appreciate my landlord and...
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Hello,so I'm currently in a weird relationship with my long distance ex who I've never met in person and it's taking a toll on me. I've lost 15 pounds and lost my appetite, but I'm really attached to him. We've had a lot of problems and I think that has caused me to gain severe anxiety. I don't know if I should wait until it gets better or what. Everytime I've blocked him, it has tend to make me...
