Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I am at my Aunt's apartment by myself going on 3 hours. She has finally been released from rehab. She had a heart attack at the end of March. Today, transport came for her in the morning and she refused to go because her daughter wasn't there to sign the discharge papers. Yesterday she called me and said she heard the nurses say she was going to a mental hospital for 9 days which totally wasn't true. So here I wait. I also have been to two emergency rooms with my brother, one being an all-nighter. He looked so much like my Dad in the bed. My Dad spent a lot of time in the hospital. A friend of mine got fired from his job. My best friend wonders if he was embezzling money. He's a super nice guy. I hope she's wrong. Another of my brothers is having neck surgery in a month. He lives in another state so I won't be able to visit him. Another friend who got reunited with an ex-girlfriend from 45 years ago got ditched. He's real sad. I already did a post about my cat. Today I gave him some treats. Talk about gobbling your food. My Aunt should be here soon. I want to get her settled and run to Walmart for a few things for her and also myself. I'm fading out. I didn't sleep well last night due to knee pain. I ran out of coffee so I went to Wawa and got some coffee and a delicious ham and cheese bagel with spicy mustard. It was warm. I could get hooked on them! So how have your days been?
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Hopefully, all works out well for your aunt and your brother.
For your friend, innocent until proven guilty and keeping quiet to not add to the rumor mill surrounding the circumstances. Having been accused and cleared has helped me to understand just how much it changes your view of people in general.
https://www.youtube.com/watch?v=F0kiqmpA0ew
yay you for picking up yourself and keeping on keeping on.