Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I think I have COVID. My best friend was sick for over 2 weeks. She went to urgent care but they were extremely busy. So she chalked it up to a cold. We went out on NYE. I don't know if I got it from her or from a visit with my Aunt at the nursing home. I reluctantly took a test and it came out negative but it was only Day 2 of being sick and the test expired in April 2023. My brother and I just ordered free tests yesterday. A friend of mine told me to put ice on my head and take a second Advil, which brought almost immediate relief. I fell asleep. I have a job interview tomorrow but I will have to try to reschedule. That is a real bummer. I really need a part-time job. The trouble with most jobs is that they pay too much. I am on disability. I can only make a little over $17, 000. My mortgage just went up by about $120 a month. I am getting a $60 raise from Social Security. I had an accident on January 28, 2023 so my insurance went triple high. Should go back to normal at the end of the month. I hope this post finds you in good health and spirit.
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Hope you feel well enough to get better fast.
This time of the year is when a lot of respiratory illnesses are going around.
steadying support while ya do what ya gotta do.
for what it's worth
one of the more common cold viruses is a coronavirus. covid-19 comes from large and promiscuous family
Just another idea.