I am sorry you are going through this distressing time. When I am emotionally upset, or have bad health things crop up, I also feel disgusted by my circumstances - angry mixed with despair. Hugs, thinking about you. Hope today goes better.

Where are you working?

You need some "relief"

Wish I had read this earlier. I was up all night too. I find eating after 6 pm or loading up on chocolate during the day makes it extremely hard to sleep. Here's to better restful nights ahead. Hope you have a good day.

Praying for you!

Thanks everyone for the kind input.

A glass of wine before bed time worked in the past because it behaved as a sedative for me.

However, I’ve chosen to stay away from consuming along with of other things like coffee, soda, and many other sugary drinks. Including kool-aid. Therefore I see what you mean MelT2020

Instead I decided on sleeping pills and other meds to alleviate the depression & stress hasty feelings (mentioned by Hasty_05). I think it’s the best alternative for me at this time.

Work does help too because I can stop thinking of how shitty life has gotten and appreciating my own contributions makes a difference.

Plus I can use some “relief” as Life mentions. And prayers from friends does help too, thanks Blue!

Sun, exercise, and water

Hahaha
Sun, exercise, and water all sound like I'm on my way to work... HILARIOUS

Music, movies, dancing

Yes

What's your fa favorite?

My favorite movie is & always will be “Pretty Woman” with Richard Gere and Julia Roberts. I was a little when I watched for the very first time with my parents. It’s very charismatic film, with great actors.

They don't make them like the old days.

Maybe you should get some popcorn and watch it again.

I miss Blockbuster and Hollywood Videos it was so much fun to rummage through the entire movie collections… definitely worth coming down to Earth and experience.

Well
When Mr. Right introduces himself, you can both relive those moments

I can relate. I am so tired atm.