Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi friends, my first post. Feeling extremely beat down recently. Im at a point in my life where i should have been graduating college this year but i never went.
Dont know what i want to do, where I wanna be or who I wanna be. No direction at all. Feeling stuck all the time. I work full time at a stressful job so I can support my mom (Long story). I pay the bills and my brother pays the rent.
Not asking for sympathy but I am hopeless. I wanna do something in my life but i feel like i just had to become an adult before i had the chance to really live. I would never give up on my mom. She is healthy and able to work but lazy?? I pulled her through drug addiction and she has stuck by my side ever since I was born. She may not seem like an ideal parent on the outside but she truly is my rock.
Just feeling like theres no light at the tunnel. This will be my life forever and theres not a whole lot I can do about it.
Thanks for reading. I appreciate this page and the support that comes along with it. Any advice or encouragement would be more than appreciated. God bless
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
There is quite allot you can do to build a better life without abandoning your current life. Getting the problems into words and sharing them here is a mighty fine first step. Did it help any?
I hope you'll feel safe continuing to share and sort here. Vent freely. Vent often. Your answers are in there.
Welcome aboard.
You've experienced a different path. If you want to do college, you can do it. There is no deadline on when you do college.
When you are helping a parent, it's important to remember to take care of yourself first and keep your well-being first.
Best wishes as you find your better balance.