Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
her
I can not stop feeling like a burden to everyone around me. I feel like a high maintenance friend and like everyone will leave if I say what I feel.
Elle2618
Hang in there. I know the feeling. Most people cannot handle or empathize with depression. I find w me, no matter what they say there is no making me happy when I am having an episode. I can see why it's frustrating. I can also see how hearing the same sad stories over and over is not easy for them. Nonetheless, people w depression need support and friends too. I find that others who also have it tend to get it more. At the same time they usually don't want to get into it and jeapordize their own recovery. All I can say is that I understand how you feel. Certain special people are out there that seem to stay when everyone else seems to leave. If you find a person like that, feel lucky.
Angelczech
Try not to feel that way. I've felt the same way to sometimes . I'm going thru a bit of a rough stretch myself. Are you resting at night when you sleep. What does your doctor say?
Mid
That word, change it to include blessing. That will help. Sometimes, our thought pattern can be stuck with a single word. So, use that word to help you heal. Write out your feelings, keep them private, and do some practice research on what comes out. You are not alone. Best wishes.
her
I am already in treatment for insomnia I haven't been sleeping well for a while.
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