Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Hi all!
Last night i posted about some breathing issues i was going through and i thank you all for your responses, i also wanted to ask if any of you have trouble eating .. i constantly chew my food until its like literally liquid and when i finally swallow it i feel like everything is caught where it shouldn't be and feel as though I'm choking, therefore i constantly clear my throat and drink many glasses of water or juice. this is so frustrating b/w the eating and breathing issues its very hard to calm myself down bc i start to panic over it..
~Diana~
Last night i posted about some breathing issues i was going through and i thank you all for your responses, i also wanted to ask if any of you have trouble eating .. i constantly chew my food until its like literally liquid and when i finally swallow it i feel like everything is caught where it shouldn't be and feel as though I'm choking, therefore i constantly clear my throat and drink many glasses of water or juice. this is so frustrating b/w the eating and breathing issues its very hard to calm myself down bc i start to panic over it..
~Diana~
mine comes from physical symptoms of my anxiety&panic dissorders.
Bach flowers rescue remedy seems to help me calm down and makes my breathing feel a little bit easier.