Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...


Yes overthinking is something that seems to get me too. I don't like the thoughts that I experience. There usually all negative and not productive. Not a good feeling. They make me very anxious. But I do can sleep.
The emotions are awful. I hate it too!!! Thanks for your comment. Italianmomma4ever
Amen to that. It makes me feel both also. Ugh.
The thoughts that I think are incredible. They are so far out there it's crazy. And they won't go away. It's hard for me to turn them off. The worry can get intense too. I totally understand where your coming from. Been there. It is very tiring!!!! Thank you so much for your comment. Happy Hoildays to you and your family. Italianmomma4ever
Hope you all have a very Happy Holiday.
Much love, Italianmomma4ever
I totally agree. I don't sleep good every night. I have a lot of broken sleep. Gotta go the bathroom and then sometimes it's hard for me to get back to sleep. It is a vicious cycle that is wish I could stop!!!! Thanks for your comment. Hope we both can get some better sleep. Italianmomma4ever