Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
What are some things that your anxiety has kept you from doing?
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I know it's been a while since I posted. A lot of changes have been made to manage my anxiety better. I quit my office job at the financial firm back in January it was just to stressful for me it just wasn't worth it. Since me and my husband no longer have a mortgage so why stay at a job what's to stressful if we do have to.so we invest what our mortgage was that to let grow.now I work for a...
Just keep pushing yourself. Take baby steps. Little by little you will see the results. Good luck you got this.
We both have the same anxieties that hold us back from freeway driving and flying. I have never met anyone like that.
I still continue to drive on the freeway. If I start to feel weird I take the nearest exit off. Flying I don't have to do much so I'm o.k. there. What are some ways that you deal with your fears?
Try and reach out more to people. Get to know them and see how that goes. If all goes well then maybe make plans and get together and go out and have fun. You can't lose if you don't try.
Anxiety can cause irritability. I get it.
Take baby steps on working on making friends. Good luck! Thank you for your comment.
I sent you a friend request.