Anxiety Support Group

Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...

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Anxiety Disorders
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angizity is high

muskrattiger
muskrattiger

it has been ...a few months now that I just haven't been able to drive ..because the angizity is just so bad when I am in a car and wors when I am driving .....I had been angizity free for over a year and off meds for it ....when I had to go on blood pressure meds ...and that is what is causing the angizity ....I was going to medation classes once a weak and circles ware we had diferant work shops ...once a month ....and it was realy doing me good .....since I can't drive I can't go ........tonight the weather is mild ...out .....and I am planing to go to my circle meating ...and I haven't even gotten near the car and ...the angizity is crazey ....I ..tried to distract my self ....did house work listened to music ...forgot my pills ...so dident take them till noon .....because I was just messed up ......don't know how I am going to do ......since the meds are causing the angizity ....I am woundering if I have a chance in ...getting a hold of this with out meds for it ...does anyone have any experance with this ....or anything like it ......thankyou ....needed to rant I gess ...

muskrattiger
muskrattiger
this is the second med I have tried .....I am hard to give meds to I will ask the doctor if ..there is somthing else I could try ......there is no one who lives near me who goes to eather meating .....so getting a ride won't work .............thankyou ......for lisining ....
Community LeaderMid
Mid
First. Second. Next. You want to go out. Sit in the car. Play in the car. Be in the car. Smile. Laugh. Be silly. Put happy moments in the car with you. Drive with focus on the view surrounding your driving area, relax, breathe, and keep doing this. You'll make the fear less overwhelming and your anxiety will help you. You can do this!
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