Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I feel as though at all of my doctor appointments and such I may over exaggerate some things that I say. I am nervous that I am being misdiagnosed or even have I establish all of this within myself? My exaggerations are very small and nothing more than the hours of which I can and cant sleep...but yet I find myself questioning; am I a fraud? Am I faking my illness? Do I want something to be wrong with me?
Please help.
Please help.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
PS don't expect much from emergency rooms. the one time i broke down and went, they said "oh, just an anxiety attack" My heart rate was 240 beats per minute. They pushed my bed into the hall, gave me some valium, and left me there. An hour later, wearing my pajamas (i had called an ambulance to take meto the er) I had to call a cab to go home... everyonne I knnew was at work...talk about aa LOW. I got a bill fromm the ER, that'll be $1700.00 please...yeah, thanks for nothing