Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
Mondays are great days to start a new habit. I want to start getting outside in the mornings for 10 or 15 minutes. That's supposed to have great benefits. Is there anything that you would like to improve in your life?
arfie
the foster kids are visiting their mother's family this week. my ambition for this week is to be the most narcissistic senior citizen on the planet. it's all about ME, sweet wonderful ME, it's all about ME.
GreenEyes727
arfie, you needed that break! Definitely make it about you! Do whatever makes you happy!
carlyj1202
I so agree!
hasty_05
I would like to go outside for 10 minutes after I eat breakfast every morning. I also need to keep doing my walking and PT exercises. And not overdo them.
GreenEyes727
Thanks Carly and hasty. I am disappointed that it will be raining in the morning. I went out for a little bit this morning. Two bunnies were in my yard. I don't get to see them often but that's probably because I don't go outside! I really want to make this a habit.
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It's going to get hotter here with Thursday being the hottest. It's noon and 75f feels more like 80 or more.I've been cleaning up the deck in this morning and cleaning the windows outside. Then I cut up a pallet in half, I've decided to call it quits now because I went a bit light headed. Joanne, some drugs we take have an effect on us in the heat, I know a couple of mine do, maybe yours...
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