Anxiety Support Group
Anxiety is a physical condition marked by intense and persistent feelings of distress, fear, angst or dread. General anxiety caused by routine day-to-day stresses usually passes quickly and is experienced by almost everyone at one time or another. However, such feelings that linger over time and are very difficult to cope with, and which lack a clear cause, may indicate...
I have started taking prozac. I feel it working and I take 30 mg at night. I had worked up to it. I am so drowsy today. I also take trazone at night to help me sleep. I know it is suppose to help keep me calm but I want to nap just bad. I have not cleaned my house in awhile and it is very untidy in here but no energy to do so. My therapist said no naps. I have no idea what else to do except vent it out. I am scaried it could trigger a panic attack.
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My day...today...misplaced my debit card...didn't realize it until I got to the register after shopping to a full cart. Used a different debit card and pulled apart everything looking for missing debit card before I left parking lot. Got home, dropped keys. So now I have a missing debit card, missing keys. A full cartload to unload and put away. I got everything put away.Dumped purse for a...
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I don't really know how to label this but I having a rough week and I can't say it's one thing.... I have a lot on my plate which is nothing new and I try to cope in many positive ways and do but I still have my moments.My kids more so my daughters talk to me about everything which I know it's cause of comfort and we are close.... however I really struggle with the venting about their dad which...
Taking medicine can make you dehydrated, which makes you less energetic.
Keep the liquids flowing!
This will help you feel better, and you do a little bit at a few minutes of effort, and see what you accomplish in just a small area to help you keep going.
You can do this!
I always have no energy . I have to force it out of me . usally a nice walk helps on a nice day but in BC thats rare in sprng . So I sit around ........ Booooooooooo .
Having no energy sux. I ALWAYS want to nap . but ihave a 3 year old....so i cant . I feel bad for her. Having a mom with no energy .
I started forcing myself to go to the gym in the morning but the problem is that I want to sleep the rest of the day.
My doctor said this is just a side effect and will pass.