Lots of opportunities to resent these days.  Resentment will destroy me if I do not have a way to treat it.  Resentment serves me disease.  I will become mentally ill and physically ill if I don't see it as a very negative and non-essential thing.  It is more contagious than the coronavirus.  

When resentful I directly face the object or reality creating the resentment.  I ask it why it is asking me to feel negative.  I ask it why I must feel how it wants me to feel.  I ask it how those feelings will affect my goals in life.  I ask it how it's persuasion will want me to feel about the future of my life.  I ask it how it is making me treat other people.  After I answer honestly, I see that resentment can do no other than create a less productive agenda for myself and others.  

I then can take all my stock out of resentment and can replace it in God's will, and God's way of life, which is for me not to resent anything.  

If my mind has conditioned itself to resent naturally, this will not be easy initially, but with practice it will become second nature.  I start to see where I am wrong, or where I make mistakes, and that removes the deadly resentments.  

I see that those resentment are all being supported by selfishness, fear, dishonesty, and inconsideration regarding my fellow human beings.  If I can correctly replace those four things with unselfishness, courage, honesty, and consideration for all, I just might have a chance.  

What do you do when resentment intrudes your happiness?