Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
I am in the middle of week 3 and am feeling very committed to re-establishing my sobriety.
My husband is an alcoholic and I know that I had a habit of joining him because of the loneliness
I feel watching him get drunk, passing out and spending every evening alone. I love my husband very much
and know that he is destroying his health. It is very hard to watch. Another reason to join him, I escape my reality
for a while, only self harming as a result.
Ive tried to spend time with other family members (camping) so I don’t feel so alone, but that only turns out to be a repeat of what I live at home. My adult daughter who I would give my life for, drank herself to unconsciousness.
My go to for sanity these past couple of weeks has been a spiritual book Fear....it has been my saving grace, ...
Im going to keep trying to establish sober relationships. I know I need to. I am also going to be frank with my adult children why I can’t join them in certain activities, I.e. camping and evening parties. I will miss the sober aspects of these social activities.
Am I fooling myself by thinking that my husband will ever follow me in sobriety? He didn’t during my last 4 years of sobriety, in fact, he seemed to go to extreme the other way...so many times I felt I should call an ambulance. I don’t want to leave him. Although, I mostly feel he has already left me, and chosen another, the bottle.
As you can see, I am struggling to manage family relationships, and wonder how others navigated through them and didn’t come up alone in choosing sobriety? The loneliness is a daily challenge, depression is an even harder one.
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check out that smoke ring. It tasted really good. I smothered it with Maulls BBQ sauce which is Local to St. Louis and one of the best I ever had.....
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I was recently separated from my wife of 33 years and it's complicated. Anyway I rented a room about 15 minutes away and I see my kids about once a week. I see the people who own the house I live in once in a while but other than that I stay in my room where I do my cooking, wash dishes in the shower, read, color, and sleep. I get out at least once a day. I grocery shop and I attend 2 meetings...


I no longer do AA (I have been sober 15 years - I have recovered from my alcoholism), but when I was an active member, I went on several "clean and sober" camping trips, attended retreats and other fellowship events, dances and dinners, especially in the early years.
If you don't go to AA, there are other ways to find sober friends. A women's meet-up group for camping, hiking and other outdoor activities. Perhaps a book club or sewing circle. A bible study or other spiritual endeavor. Volunteer at a local organization.
If you do not feel comfortable attending events (family or otherwise) where there is drinking, don't attend them. Especially in early sobriety.
If you continue to find yourself pulled into your husband's alcoholism, perhaps Ala-non or counseling will help you learn to "detach with love". Your husband's drinking is "his thing". Your drinking or sobriety is "your thing". Take care of "your thing" and don't worry about "his thing". Your husband may eventually address "his thing" when the consequences of continuing to drink become more painful than the fear of working toward continued sobriety. (I think you are feeling some of the "pain" associated with a committed sobriety - the loneliness. But this loneliness need not be permanent. Most of my new friends and associates have never seen me drunk or even with an alcoholic beverage in my hand. Although they are not tea-totalers, our activities are not centered around alcohol - they never were.) There is an adage in AA - one must find "new playmates, new playthings, new playpens". That is where you are now.
For what it's worth, you may not be able to influence your husband's drinking habits, but perhaps your sobriety could be an example to the next generation, particularly your daughter. Alcoholism is a family disease. You can make the first chink in the chain of alcohol abuse by maintaining quality long-term sobriety.
Best wishes to you and God Bless.
https://al-anon.org/
Ive started with a spiritual group, we have our first dinner meeting this week, and I can’t wait to connect!
This will be an adjustment for my husband as he becomes less my focus....I guess that is where Al-anon comes in.
Thank you both, I will be reading this regularly, and may have another question or two.
God bless!
Is ‘ Fear’ by Thich Nhat Hahn? That’s the one that changed my life. Shift in perception.
My marriage is real now but I feel for you with your husbands ‘absence ‘. When I was drinking my wife was very lonely and I didn’t even see it till I created a sober life.
I don’t feel the need to bring myself down (through alcohol) because I worked hard on staying grounded in the present. I’m only half way through but I can see I’m going to read it a few times.
It is also helping me to accept the passing of my Dad, and my Mom’s eminent passing, rather than numbing the pain.
It also really helps to know that you didn’t see your wife’s loneliness. I had pretty much convinced myself that my husband drank so much because he preferred it to spending time with me. I guess really, it has nothing at all to do with me.
Thank you everyone for all your support. It makes such a difference.
Since we stopped watching tv, we read about spiritual and mental health (same thing). ‘Fear’ started it for me and has a special place in my heart. I read it 3 times up to page 152 for it took me time to get to the place where I could start the metta (loving kindness) on myself. I didn’t think I deserved it. Now I see that any compassion I can generate starts inside. And that’s the problem I had with being there for my wife. How could I give her love when I couldn’t love myself? It was just going through the motions because I was so distant from reality. It’s a rut that seems inescapable through habit. I thought ,when I was in it, that I was ‘handling ‘life. My perception of living was just that messed up.
You know Thich is very old (96 I think) and he knows what that means of course. He reminded all his ‘people’ that if they build a stupa for him when he leaves his body that he won’t be there. Full acceptance must be so good!!! Let’s keep practicing to find that peace also.
My wife and I are going to India for a month this fall to meditate and practice yoga and metta. If not me, who? (will create solidity) If not now, when? Take care of yourself:)