This is the time of day that's hardest... Sometimes I say, Who am I fooling? & I get a drink. How do I tell myself I'm serious this time!? What are some good strategies? I'll carry my water bottle, and tell myself I just need to stay dry another couple hours; then it gets easier, usually, later in the evening.
Hey everyone,I'm from Toronto, and I'm trying to drop weight before I can reschedule my surgery. In the meantime, I'm trying to deal with my horrible back pain. My doctor suggested going for chiropractic treatment. I would never have considered it otherwise because I'm not sure I believe in chiropractors.Right now, I'm searching for a suitable clinic in Toronto. Does anyone know of this...
Don't know what to say today. The word games etc. are great. Good to be on Daily Strength today. Good to see and hear from you all. hugs all round.