Alcoholism Support Group
Alcoholism is the continued consumption of alcoholic beverages, even when it is negatively affecting your health, work, relationships and life. If you think alcohol is causing you to lose control, it's time to seek help. Our group is a safe place to vent, check in, get back up if you fall, and reach sobriety.
Egwene
Hi there, I just wanted to let you all know that I am finding EFT (Emotional Freedom Technique - also known as TFT or meridian tapping) highly effective for stopping any cravings (I am currently on day 3 of being alcohol free). It is simple and painfree. Based on Chinese acupuncture and energy meridians but does not use needles. Hopefully there is a practitioner near you as it is good for any underlying anxiety aswell :)
ikers4
I never heard of that. Please keep all of us posted on your progress.
billwfriend
question is will this be long lasting for you or are you destined to fall off and start drinking again?
Egwene
Good question Bill and only time will tell, but this technique can be used on any anxiety and any negative emotion so I am starting to explore and deal with the underlying reasons behind my drinking. It is a way of calming the negative reactions and responses within the body and is actually really mindblowing at how effective it really is!
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