I have been feeling healthy & strong, since i left alcohol.
Do yoga & sports and therapies to remove exhaustion & depression.
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Hi,I just went through 3 weeks of rehab. I am home now and doing 3x a week for 3 hours of intensive outpatient rehab. I’m struggling with all the stress of cleaning up the mess I left with my alcoholism. I have just been avoiding all my problems because they make me want to drink, and I want to avoid that route in anyway possible. Does anyone have any advice about transitioning from rehab to...
so far I've been 10 months of being alchol free after going cold turkey. It was tough in the beginning but still going strong. Also been free of cigarettes for 1 year and 7 months (also cold turkey). One thing that helps is remembering the medical costs that comes with continuing these habits. In America, it cost a sh*t ton of money to attend to the affects of alcohol/cigarettes. I don't intend...