Agoraphobia & Social Anxiety Support Group
Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. In severe cases, the sufferer may become confined to their home, experiencing difficulty traveling from this "safe place."
I know all I got to do is remove them from the new washer and put them into the dryer and doing that causes me a great deal of anxiety because people can look at me, and see me working in the heat and its silly to think thoughts like that, TOmorrow I got a shrink appointment and Wish me luck I need a medication change. my shrink perscripes just about anything for dealing with major depression and anxiety.
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On Saturday, while I was at yard sales with my best friend, my lawn guy texted me that he did my lawn. This costs me $70 every two weeks or so. I don't have great grass so sometimes, he skips. Anyway, I paid him on CashApp when I got home. On Sunday morning, he texted me again, to say goodbye because he was moving. My little thinking cap went on and I thought about how I am healthier...
just wanted to say i can relate....i get so nervous doing my laundry in my building because i feel so scrutinized...because i have been waking up super early lately i have been doing it at 5 or 6 in the morning when there is no one down there....anyway,you should really be proud of yourself for getting it done!
i hope that your doctor's appointment went well,and that you can find a new med that will help you.