Agoraphobia & Social Anxiety Support Group
Agoraphobia is an anxiety disorder, often precipitated by the fear of having a panic attack in a setting from which there is no easy means of escape. As a result, sufferers of agoraphobia may avoid public and/or unfamiliar places. In severe cases, the sufferer may become confined to their home, experiencing difficulty traveling from this "safe place."
Kim
find a way to prove it to yourself that you are not what they talk shit and say you are ... if they say you cant do something go do that thing they said you cant .... blam you can look back at your old thoughts that keep looking at you asking for an ending and say fuck you thoughts i did that shit blam and then close the file forever and work your way to the next thing
obsticle i did that for the longest time, but something about that incident triggered something inside of me,
and laura i know but sometimes thats easier said than done