Adult Bedwetting Community Group
A place for adults who still have problems wetting the bed to talk about their feelings, to discover solutions, and to talk about life in general.
midnight77
...hearing the "standard" bedwetting advice in online forums like this -- namely, "don't drink for 2 hours before bed and make sure to use the bathroom before going to sleep at night!" I mean, I'm sure the people who say this mean well, but honestly, do they really think that any one of us hasn't been trying that again and again since we were 3 years old (or whenever we first started having problems) and it hasn't helped, or we wouldn't be here?
Conversely, does anyone ever get tired of being careful about nighttime fluid intake, and on a given night, just say the heck with it and drink whatever you want before bed -- not because you want to wet the bed that night (or even because you don't care about it), but just because you're so sick of having to keep a strict regimen, night in and night out, without success?
Sorry if this sounds a little too much like venting, just wondering whether I'm alone in these thoughts! Glad to see all the new members who have joined recently, let's keep the discussions going... it's good not to be alone with something like this...
Conversely, does anyone ever get tired of being careful about nighttime fluid intake, and on a given night, just say the heck with it and drink whatever you want before bed -- not because you want to wet the bed that night (or even because you don't care about it), but just because you're so sick of having to keep a strict regimen, night in and night out, without success?
Sorry if this sounds a little too much like venting, just wondering whether I'm alone in these thoughts! Glad to see all the new members who have joined recently, let's keep the discussions going... it's good not to be alone with something like this...
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In 2013 I had an accident resulting in spinal injury at the base of my neck with paralysis from there down, spasticity (muscle contractions and spasms) and double incontinence. Both my anus and my urethra have been left closed except with manual intervention. I hardly ever pass urine via the usual route (I have a suprapubic catheter passing directly into my bladder about 2 inches below my...
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In 2013 I had an accident resulting in spinal injury at the base of my neck with paralysis from there down, spasticity (muscle contractions and spasms) and double incontinence. Both my anus and my urethra have been left closed except with manual intervention. I hardly ever pass urine via the usual route (I have a suprapubic catheter passing directly into my bladder about 2 inches below my...
When this first struck, I was paranoid, restricting fluids, getting myself up so many times each night that, in a few days, I was a sleep-deprived zombie. Finding thick, reliable nighttime protection gave me back my sleep time. I am careful about my hydration level when I am unsure of my protection, or when I travel. Otherwise, I try to drink enough to maintain a safe hydration level, and allow my protection to do its job.
"Duh!"
I drink whatever I want to drink at night when I feel like it. Last night I had two beers immediately before going to bed after spending all day flying. No problems whatsoever. But some other night, it might end up in disaster. I never know when it's going to happen (obvious exceptions aside) so I don't sweat it too much. It isn't that I don't care, I care, but I can't live my whole life worrying about it or it would be all I thought about.
Thanks! You pretty much hit the nail on the head. I do try to use some sort of common sense with how much I drink at night (although, like you, I find it hard to correlate with specific outcomes) but I won't let myself be enslaved by it. It's almost like keeping to a super-strict regimen (like I had to do as a kid) would be letting it win, letting it have control over my life. If I'm in a situation where I really HAVE to have a dry night (in a friend's bed, for example) then I'll be extra careful -- but otherwise I try to be sane and not worry about it too much. You're absolutely right, I do care very much and would much rather wake up dry, but being a slave to drinking regimens that don't always work anyway seems far worse to me than the problem is in the first place.
For me there seems to be no correlation between how much I drink and whether I wet. Sometimes I'll drink hardly anything and still wet, and other times I'll drink gallons before bed and be fine.. so it's usually not worth bothering about.
I stopped caring about that 30 years ago and just take resposnibility for insuring that I'm wearing enough protection. i still go easy if I'm travelling and might fall asleep, though and bring underpads in addition to diapers if I'm out of the house.
To sum it up, people who "try" to help, are never those who are certified to deal with your personal needs, and if they think the world's problems can be solved as easily as their "sound" advice, they are either ignorant, or clueless to how difficult problems in life are and how they are dealt with.
Howvere, no one has ever suggest that I just stop going to sleep LOL