ljk2016
Status:
Mood:
Ok
Offline
- Hello,Does anyone else get anxiety from having to make phone calls to other people? I'm not that anxious when other people call me, but when I'm the one initiating the call I get really nervous and forget what I want to say and have trouble...
- Hello,Do any of you experience a smothering/almost pressure like feeling in your chest a lot? I experience it much of the day and it makes me feel like I don't have enough air. Even my brain feels like it's lacking oxygen because I feel almost...
- Hello,Lately I've been experiencing this like smothering feeling so I feel like I have a hard time breathing all the time and my brain isn't getting enough oxygen. The lack of oxygen, or maybe too much, seems to be affecting my thinking and speaking...
- Hi everyone,I just came to realize that most of my anxiety is related to my appearance. For example, I get very anxious when I'm standing up and talking to someone and we have sustained eye contact. I start thinking about whether they can see I'm...
- First thing, do any of you get sick when you go out to eat? Because when I go out to eat with people I just can't eat as much as I want to and feel like I'm going to puke..Also, how do you all deal with shaking? Like when I'm nervous my head shakes...
- Hello all,One question I have is what do you all do with your arms/hands when you're standing and talking to someone. I'm trying to train myself to just keep them at my side instead of putting them in my pockets but it still feels weird. Also, do...
- I was wondering what you all do with your hands when you're standing and talking to someone. I feel like it's awkward just putting them straight down to my side but also rude if they're in my pockets. Let me know what you guys do.Thanks!
- Hello,I've been having trouble concentrating in conversations lately and can't even think of the words I'm trying to say sometimes. I've never experienced this before and was wondering what you all do to make this better. If you could let me know...
- I've been having trouble lately talking to people for a few reasons. First, when I talk it seems like my voice is like really weak and I feel almost out of breath. Second, I feel like I can't think of what I want to say and end up saying something...
- Hello,I was wondering what all of you do when you have to speak in public? My voice gets weak and I get really nervous. I would like to overcome the fear though.Give me suggestions please!Thanks.
- Hello,I was wondering what all of you do when you have to speak in public? My voice gets weak and I get really nervous. I would like to overcome the fear though.Give me suggestions please!Thanks.
- Hello,I was wondering if anyone has issues with keeping their eyes open? I'm not sure if it's anxiety related or not but when I'm in class or at like a grocery store or something my eyes get watery and have a difficult time staying open. It's...
- Hello,I was wondering what anybody does when they are having trouble breathing all the time because of anxiety? So pretty much what I'm wondering is how do you teach yourself to constantly breathe the right way through your stomach/diaphragm? Also,...
- Hello, I was wondering what everyone does to control their symptoms of anxiety. I experience just about every symptom during an attack or have. This includes shaking, heart pounding, sweating, difficulty breathing, and now dizziness. I especially...
- Hello,I was wondering what everyone does to control their symptoms of anxiety. I experience just about every symptom during an attack or have. This includes shaking, heart pounding, sweating, difficulty breathing, and now dizziness. I especially...