kaithilton

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• Fitness Goals
  

  Ideas for workouts for busy schedule

  Posted by: kaithilton

  Last Reply: Stayc 11/16/2016

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  Hello! I am trying to figure out how to incorporate a regular workout into my daily routine and I am looking for some support and perhaps a little push to get going. I have a 9 month old who I stay at home with in addition to a full time job that I luckily can do from home. I spend most of the day juggling those two things (I have to be available by phone and email during business hours) and I some times have to work into the night to catch up on work. It is hard to workout at home while...