happychi

just a quick hi.  I am having computer issues again.  On the look for a new computer . till then I will not be on line as much.   miss you guys.

/i am having brain changes. the back of my head is sore and my depth perception is different...i am noticing shadows everywhereand seeing reflections of surfaces

Something i just learned that i wish i had know:  For some back pain issues it is better to walk at an incline.  I wish i had known this because i could have adjusted my treadmill to incline for...

I have been riding a recumbent stationary bike now for several months; bike about 30 min three to four times a week. 

Staying busy with Physical therapy and learning stain glass.  I posted photos of the stain glass irises i am making.  

I am receiving more therapy and making strides of improvement.  I strongly believe now that The muscle group that supports my hips in place was messed up from the hysterectomy two years ago is...

another tbi living day.   

Pain is high; it is an 8.  Had to take lyrica and trams.  I am doing good riding my bike; i am riding it almost everyday and i ride it for at least 20 minutes.  I have been able to ride for 30...

http://www.lumosity.com/courses/lumosity-tbi    

bread machine bread recipe that worked for me: put 1 and 3/4 tsp yeast in bottom of pan then 2 1/2 cups bread flour, 1 tsp salt, 1TBS sugar or honey, 1 TBS dried milk, 1 TBS olive oil, 1 cup WARM...

Oh my word i am just about to cry. i am in shock at the moment. I have been reading that endo can come back after a hysto. that isnot what my dr indicated. I thought this mess was over with a total...

rode bike for 15 min.

It is later end of Janurary.   I am still struggling with hip and sciatic nerve issues and muscle tone issues.  .  It is some better with more therapy.   Going through another brain change.....

 A link about muscular tone and muscles are hyper spasicity.     http://www.wrongdiagnosis.com/s/spasticity/intro.htm  http://www.wrongdiagnosis.com/s/spasticity/intro.htm#whatis   Helpful...

hi, I am having brain fade... it is effecting short term memory, and what is left and right.. and i can not remember what ealse at the moment..lol. physical therapy has helped about 75%.. but wooo...