jfer9190

Activity

• Stress Management
  

  Adult Coloring Books

  Posted by: jfer9190

  Last Reply: Ashley9 04/10/2017

  23

  2

  I have recently noticed the large fascination of using adult coloring books. Many people have stated that it helps lower their stress levels and brings down their anxiety. I was curious is anyone uses this method and if it has helped them? I have recently just purchased one off of Amazon and I am a little skeptical of whether or not it is beneficial.