aprilleimer

Status: Nervous

Mood: Ok

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going to the therapist for the first time tomorrow

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I am going to the therapist for the first time tomorrow is there anything I can do to be more prepared ?
get to know me

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So im writing this so that yall may know a little about me . Im 27 years old , no kids, and i have been married for 2 years ... a few years ago i was diagnosed with lupus, that diagnosis has now turned into lupus, fibro myalgia, anemia,adrenal...
how to cope

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I lost my best friend from her being stabbed to death by her husband right in front of me .... it is replayed in my mind over and over again every day, I have really bad night terrors, I feel really lost and alone. any advice on what could help

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going to the therapist for the first time tomorrow

get to know me

how to cope