poojah

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• Hemochromatosis
  

  Meditation & Ferritin Levels

  Posted by: poojah

  Last Reply: HH2018 05/08/2019

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  Hello - I am wondering if anyone has had experience with the impact of meditation on their treatments, specifically on their Ferritin levels. I was diagnosed in Feb 2015 and have been having Phlebotomies every other week since, but hit a real plateau over the summer. I had changed my diet considerably, cut out all alcohol, was exercising, etc., but stayed at ~ 265 to 300 SF for a couple of months. Very discouraging. My doc recommended exploring "mindfulness" and meditation. So I have been...