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Losing a single night's sleep may affect the liver's ability to produce glucose and process insulin, increasing the risk of metabolic diseases such as hepatic steatosis (fatty liver) and type 2...

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NEW YORK (AP) — Bacon and black coffee for breakfast, or oatmeal and bananas?If you're planning to try to lose weight in 2019, you're sure to find a fierce debate online and among friends and...

On this most wonderful day of the year, I'd like to take a moment to reflect on the gifts our animal companions bring to our lives not just during the holidays, but every day of the year. 5 Gifts...

Feeling like having Indian food tonight? Being on a low-carb keto diet one can feel sad about missing the naan bread and the rice. But you don’t have to skip that amazing naan bread when you can...

So late sept I started keto(weighed 152) around October 29-30. I got the rash when i was at a rave. I thought it was due to heat, like a heat rash so I ignored it. In November it started to get...

Inspired by some of the effects from winter swimming and smoking, researchers from the University of Copenhagen, among others, have found a way to improve the metabolism of mice and make them lose...

© Photo: Getty Images/Jamie McCarthy 60th Annual GRAMMY Awards - Arrivals For some, decompressing might look like whipping up a gourmet dinner, slapping on a face mask, or making time for a...

When it comes to JSHealth, one thing that I’m most proud of is the strong and loyal community we’ve created over the last five years. Seeing the way the JSHealth girls support one another every...

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ACCORDING TO ALI In partnership with our friends at Ali Pew’s post as goop fashion director sends her packing. A lot. There are now more fashion weeks than we can...

Photo: Rawpixel.com/Shutterstock.comWhile the scale can definitely be a useful tool in weight management, there are so many other things that matter when it comes to your health. (That's probably why...

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Meet the Simple Green Salad, because we all still need to eat our greens even on Thanksgiving. This time of year, it can be so easy to skip over the salads in favor for the sweet potato casserole or...

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