riceviolin97's Profile | DailyStrength

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50+ Lightened-Up Thanksgiving Recipes For Your Big Feast

Posted by: riceviolin97

Posted: 09/02/2019

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If you're in need of a fresh take on a Thanksgiving classic, here's the answer to your recipe prayers! These healthy and delicious recipes will delight your guests, and there's an option for everyone. Whether you're entertaining a group that's vegetarian, gluten-free, vegan, or even Paleo, there's a recipe here to get your creative juices flowing while you're in the process of developing a holiday menu. Click on the category below to hop right to the dish or course you're looking to lighten up...
WILL I OR WON'T I???

Posted by: riceviolin97

Posted: 08/29/2019

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DANG! The weather is looking a bit 'iffy' this morning. According to the weather forecast, we MIGHT NOT get showers? It might just be cloudy. Ya just can't trust those friggin forecasters! I really don't know if I will be going to the market or not yet. *sigh* I am going to give it half an hour or so before making up my mind. Shame cos it means I actually have to get outta bed and get moving, JUST in case I do go. We packed the car last night, so we ARE ready to go. I finished the...
Vegan Watermelon Poke Bowl

Posted by: riceviolin97

Posted: 08/26/2019

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If you ask me, summer meals should be quick, easy, and don’t require you to turn on your oven. This vegan watermelon poke bowl is a classic summer meal that is super simple to whip up! If you’ve never had and/or heard of a poke bowl before, it is a native Hawaiian dish that is usually served with cubed raw fish. In place of the raw fish (which is often tuna or salmon), I marinated some watermelon in a bit of soy sauce, ginger, and sesame oil. It may sound strange, but it totally works as a...
One set of twins – two fathers: how common is superfecundation?

Posted by: riceviolin97

Posted: 08/23/2019

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Constance Wu, of Crazy Rich Asians, is in talks to star in a new romcom. Apparently, her character is a bit ditzy – a classic romcom trope. But this ditziness will lead to what I am fairly sure will become a new romcom trope: heteropaternal superfecundation. “It does sound a bit Mary Poppins,” says Michael Carroll, a reproductive scientist at Manchester Metropolitan University and the father of identical twin boys. He explains that heteropaternal superfecundation occurs when a woman gives...
Instant Pot Corned Beef and Cabbage

Posted by: riceviolin97

Posted: 08/19/2019

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5 Freestyle Points 252 Calories This easy Instant Pot Corned Beef and Cabbage recipe, made with beef brisket, cabbage and carrots comes out so tender and delicious! Perfect for St Patrick’s Day!It may be the most famous dish to eat on St. Patrick’s Day, but this Irish-American corned beef recipe is a favorite in my house any time of the year. It would typically simmer all day on the stove but thanks to the pressure cooker it only takes 90 minutes for the meat to come out super tender. Of...
November 27th, 2018 Important and Urgent

Posted by: riceviolin97

Posted: 08/16/2019

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November 27th, 2018 Important and UrgentYesterday: I maintained the integrity of my reduced calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support.Getting into a zone of focus at work has been very helpful lately. It certainly helped make yesterday better when we were short staffed at the studio. This ability to focus is an interesting thing because I seem to compartmentalize and apply it mainly when my back is against the...
Another Late Update

Posted by: riceviolin97

Posted: 08/13/2019

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I have had a lot of thoughts looking over what I've been eating and how much it contrasts with what I was eating years ago to try and lose weight. I mean, look at my Instagram. Look at my menus I posted last week. It is crazy to me that I used to have to battle myself all. day. long. to restrict to 1300 calories or less just to lose like a pound a month. It was really hard sometimes. And I weighed a lot more than I do now. It was kind of miserable. It felt impossible. I am very thankful not to...
Big food giants manipulate public health policy in China

Posted by: riceviolin97

Posted: 08/10/2019

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Coca-Cola is at it again. As soda sales decline in the United States and Europe, beverage companies look to emerging economies like China for growth. And, it seems, Coke is playing the same games that it played in America before it got caught and had to change course. The New York Times: How chummy are junk food giants and China’s health officials? They share offices. Essentially, Coke and other packaged food and beverage companies are working through (and funding) a group called the...
What are the benefits of grass-fed butter?

Posted by: riceviolin97

Posted: 08/07/2019

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You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don't include any URLs in your comments, as they will be removed upon submission. We do not store details you enter into this form. Please see our privacy policy for more information. The details of this article have been emailed on your behalf. Click here to return to the Medical...
Helps Vanquish Pet Anxiety and Pain, No Risky Pills Needed

Posted by: riceviolin97

Posted: 08/04/2019

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Acupuncture for pets is slowing gaining acceptance within the veterinary community. Despite the reluctance of conventional veterinarians to embrace it, it's hardly a passing fad. Acupuncture is an ancient Chinese healing art that has been practiced for thousands of years. Two Slightly Different Perspectives on Acupuncture There's a difference in the way Eastern and Western medicine explains how acupuncture works. The Western viewpoint is that we are electrical beings — our brains and ...
Is popcorn a healthy snack?

Posted by: riceviolin97

Posted: 08/01/2019

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10 Sure Signs Your Cat Is Madly in Love With You — Kitty Love Language Explained

Posted by: riceviolin97

Posted: 07/29/2019

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Some of you may have heard of Maslow's Hierarchy of Needs, especially if you've studied psychology. The hierarchy was developed by Abraham Maslow, one of the founders of humanistic psychology and considered to be one of the most influential psychologists of the 20th century.1 In a paper he wrote in 1943 titled "A Theory of Human Motivation," Maslow proposed that healthy human beings have certain needs, and these needs are hierarchical, with some needs (such as physiological and safety needs)...
NEWB to keto

Posted by: riceviolin97

Posted: 07/25/2019

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Hi friendly peeps!So the about me: I went from 289-210lbs in 2017. I maintained the weight loss for the most in 2018. (Right now I’m heavier due to a vacation I’m wrapping up now, at about 215). I did this through The Camp Transformation Center. 6 week challenges where I lost 20lbs in 6 weeks and did that a few times. HIIT Bootcamp 5-6 times a week, high protein and low carbs.What I want: I really want to get to about 160. I have a lot of belly fat that refuses to go down. I have been...
HGTV's Tarek and Christina El Moussa's Son Was Hospitalized for Croup

Posted by: riceviolin97

Posted: 07/22/2019

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Being a parent means dealing with a lot of sickness, and some illnesses are tougher to watch your child go through than others. Unfortunately, HGTV star Tarek El Moussa revealed that his son with his ex-wife Christina recently had a case of croup that was so bad, he needed to go to the hospital.“So my Big Boy has croup over the weekend while he was with grandma,” El Moussa captioned a photo on Instagram of their son Brayden, 3, lying in a hospital bed.“It is always very scary to see your...
The E-Cigarette Explosion in American Youth—And Why It Matters

Posted by: riceviolin97

Posted: 07/19/2019

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By: Austin Perlmutter, M.D.Electronic cigarettes (commonly known as e-cigarettes) are a relatively new phenomenon. They’ve been discussed by some as a safer alternative to regular cigarettes, and have seen massive spikes in popularity over the last several years. Like many new technologies, it’s taken a bit of time for research to catch up with marketing. Unfortunately, this window has allowed for an incredible surge in e-cigarette use within one of our most vulnerable populations.In...

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