Another Late Update

I have had a lot of thoughts looking over what I've been eating and how much it contrasts with what I was eating years ago to try and lose weight. I mean, look at my Instagram. Look at my menus I posted last week. It is crazy to me that I used to have to battle myself all. day. long. to restrict to 1300 calories or less just to lose like a pound a month. It was really hard sometimes. And I weighed a lot more than I do now. It was kind of miserable. It felt impossible. I am very thankful not to be in that place anymore. I hope my peace with food is permanent. I love this so much, just not having a major food "issue" and living life without that being the focus.

I got busy and didn't post a weigh in on Sunday, but I did get on the scale and saw 181 pounds, which is down 2 pounds from last week. Looks good to me!

Source: http://www.escapefromobesity.net/2018/09/another-late-update.html